50 Reasons to not be overweight
.1. Sleep apnea
2. Hypertension
3. Heart Disease
4. Stroke
5. Asthma
6. Knee pain
7. Back pain
8. Hip pain
9. Ankle pain
10. Diabetes
11. Increased risk of certain cancers
12. Increased risk of fibroid development
13. Weakened immune system
14. Clothes are more expensive
15. Life and health insurance premiums are more expensive
16. Increased fatigue
17. High cholesterol
18. It is too hot in the summer time to carry extra weight!
19. Chafing of skin due to rubbing thighs
20. Medication is harmful and expensive
21. Longer and heavier menstrual cycles
22. Depression
23. Low self esteem
24. Appearance discrimination on the job
25. Fewer dating options
26. Decreased s*x drive.
27.Shorter life expectancy
28. Seat belts are uncomfortable
29. Participating in physical activities may be difficult or humiliating
30. It is hard to look and feel good in fitted and fashionable clothing
31. Move theater seats can be uncomfortable
32. Airplane seats can be uncomfortable
33. It can be difficult to play with your kids or grand kids
34. Lack of energy
35.It can be difficult to sit at booths in restaurants
36. Fewer clothing store options are available
37. Using public restrooms can be difficult
38. Climbing stairs is difficult
39.You can become an embarrassment to your children
40. You can become an embarrassment to your significant other
41.You retain more toxins
42.Increased risk of insomnia
43 Getting in and out of the back seat of a 2 door car can be difficult
44.Shoe size can increase
45.Slow metabolism
46.Most overweight people become more overweight with age
47. Increased risk of stress incontinence and leaking urine
48.Increased risk of complications from anesthesia
49.Increased risk of infertility
50.Overall reduction in quality of life
Losing weight is not the easiest journey that anyone can take. However, it is one of the most rewarding. As listed above, the price for not taking the journey is way to steep to pay! Remember, the pain of discipline weighs ounces but the pain of regret weighs tons!
Continue to check in with me on my Facebook fitness page- LaWanda The Fitness Diva for motivation,encouragement,and weight loss and nutrition tips! Best of luck to all! :)
LaWanda Brokenborough
2. Hypertension
3. Heart Disease
4. Stroke
5. Asthma
6. Knee pain
7. Back pain
8. Hip pain
9. Ankle pain
10. Diabetes
11. Increased risk of certain cancers
12. Increased risk of fibroid development
13. Weakened immune system
14. Clothes are more expensive
15. Life and health insurance premiums are more expensive
16. Increased fatigue
17. High cholesterol
18. It is too hot in the summer time to carry extra weight!
19. Chafing of skin due to rubbing thighs
20. Medication is harmful and expensive
21. Longer and heavier menstrual cycles
22. Depression
23. Low self esteem
24. Appearance discrimination on the job
25. Fewer dating options
26. Decreased s*x drive.
27.Shorter life expectancy
28. Seat belts are uncomfortable
29. Participating in physical activities may be difficult or humiliating
30. It is hard to look and feel good in fitted and fashionable clothing
31. Move theater seats can be uncomfortable
32. Airplane seats can be uncomfortable
33. It can be difficult to play with your kids or grand kids
34. Lack of energy
35.It can be difficult to sit at booths in restaurants
36. Fewer clothing store options are available
37. Using public restrooms can be difficult
38. Climbing stairs is difficult
39.You can become an embarrassment to your children
40. You can become an embarrassment to your significant other
41.You retain more toxins
42.Increased risk of insomnia
43 Getting in and out of the back seat of a 2 door car can be difficult
44.Shoe size can increase
45.Slow metabolism
46.Most overweight people become more overweight with age
47. Increased risk of stress incontinence and leaking urine
48.Increased risk of complications from anesthesia
49.Increased risk of infertility
50.Overall reduction in quality of life
Losing weight is not the easiest journey that anyone can take. However, it is one of the most rewarding. As listed above, the price for not taking the journey is way to steep to pay! Remember, the pain of discipline weighs ounces but the pain of regret weighs tons!
Continue to check in with me on my Facebook fitness page- LaWanda The Fitness Diva for motivation,encouragement,and weight loss and nutrition tips! Best of luck to all! :)
LaWanda Brokenborough
