Fibroid Tumors ~ Recommended Herbs and Other Considerations (1724 hits)
Fibroid tumors are benign growths that form on the interior muscular wall of the uterus. They also develop on the exterior of the uterus. They are sometimes colloquially referred to as trash bags due to their function within the human body. The average American female's body is so toxic (just like the average American male) that the major eliminative organs (colon, liver, kidneys, lungs, and skin) are either sluggish or outright do not work. The body intelligence causes an internal trash bag to form to hold the toxic fluidic waste. This internal "trash bag" is the tumor. Although this analogy might seem strange, remember that tumors hold waste to prevent the waste from circulating throughout the body.
Fibroid tumors can make s*xual intercourse very complicated due to immense pain and post-intercourse bleeding. They can greatly threaten pregnancy. They can also cause heavy and frequent menstrual periods, in addition to lethargy and fatigue and weakness. 40% of American females will unfortunately develop fibroid tumors in their lifetime, beginning as early as age 12.
The fibroid tumors range in sizes from small cherries to grapefruits and cantaloupe. Surprisingly, many women who have fibroid tumors don't even know they have them until diagnosed by a doctor. At first they are not painful, but as they grow, the pain slowly sets in.
Causes of Fibroid Tumors
Fibroid tumors are primarily caused by eating and drinking dairy products, e.g. ice cream, sour cream, cheese, yogurt and milk; and eating meat.
The number one cause of fibroid tumors is dairy products. Many women consume too much dairy, especially cheese. This is unfortunate because cheese is very unhealthy and consuming too much of it is harmful to your health. All that ice cream, cheese, and milk chocolate will eventually do a female in. To eat dairy products is to sign a contract for fibroid tumors.
Refined grains also play a role in the development of fibroid tumors, but dairy products are the major culprit.
Some tumors can grow so big that they can actually interfere with pregnancy. Most doctors will encourage a woman with fibroid tumors to consider having an abortion for the sake of the fetus and the health of the woman.
Natural Healing
Like with all other diseases, you can be healed of fibroid tumors by dissolving them with herbs and modifying your diet.
The following is a list of herbs that can be selected to help those women who suffer from uterine fibroids and that want a safe natural alternative. It is always best to consult with an herbalist in order to get the most individualized benefit from this type of therapy.
1. Vitex
This herb helps reduce the over-production of estrogen which is responsible of uterine fibroids growth. This herbal remedy has a great power in helping, balances hormones, like progesterone and reduces PMS and tissue inflammation.
2. False Unicorn Root
This is a key herbal remedy for conditions affecting the uterus and the ovaries. It helps normalize the female reproductive system and it is used in cases of amenorrhea (absent periods) or irregular menses. False unicorn encourages the ovaries to release the egg at the right time during the menstrual cycle and it is very helpful in treating infertility. It is also very useful in treating endometriosis, fibroids and ovarian cysts.
3. Blue Cohosh
This herb is used during childbirth for its ability to strengthen the uterine contraction. It is used during menstrual cramps to alleviate the intensity and prevent heavy bleeding. It also helps regulate the menstrual cycle because assists the body in reducing excess estrogen.
4. Bethroot
Among all the herbs for fibroids this is the most useful one because it is capable of addressing many menstrual problems. It is specifically indicated for bleeding associated with fibroids and it is useful for headaches and acne associated with hormonal imbalances.
5. Red Raspberry
This herb has astringent properties and can be used in cases where there is excessive menstrual bleeding. It helps prevent miscarriages. It is safe during pregnancy and it also supplies the body with vitamins and minerals.
6. Motherwort
This herb has a great power over the uterine muscles producing muscle relaxation, preventing cramping and menstrual pain. It is also very useful as a hormonal balancing herb.
7. Siberian Ginseng
This herbal remedy helps the body deal with excess stress and prevents heavy bleeding.
8. Cramp Bark
This is one of the best female regulators. It is a uterine sedative, aiding in menstrual cramps, afterbirth, and postpartum pains. It helps to prevent miscarriage, as well as internal hemorrhaging. It is often used to treat muscle cramping and spasms, as well as heart palpitations.
Note: If you are taking any medications, talk to your doctor before taking any herbs for fibroids and make sure to wait before trying to conceive until you have completed your herbal treatment.
How To Make Your Herbal Preparation:
1. Combine the herbs for fibroids you have selected for your case and water in a pot and bring to a boil.
2. Lower heat and simmer for a few minutes.
3. Turn off heat and let sit for about 20 minutes.
4. Strain and drink at least 2 cups a day.
5. Continue for 3-6 months.
Note: You can combine the above formula as a tincture and use 50 drops 3 times a day for at least 6 months.
Foods That May Shrink Fibroid Tumors
Foods aren't known to shrink fibroids, but certain foods in a healthy diet may help keep them from growing and minimize your symptoms.
1. Fruits and vegetables
Fruits and Vegetables provide rich amounts of disease- and inflammation-fighting nutrients and fiber, which help promote appetite and weight control. These factors are important because inflammation and excess pounds can contribute to fibroids. In a study published in "Asia Pacific Journal of Clinical Nutrition" in 2013, researchers analyzed the diets of premenopausal women and found that eating rich amounts of fruits and vegetables lowered the women's risk of developing fibroids. A high body mass index, on the other hand, increased the risk.
2. Beans and Lentils
Legumes, such as beans and lentils, are top fiber sources, making them prime choices for weight control. They also have a low glycemic index, or a mild impact on your blood sugar. High-glycemic carbohydrate sources, such as sweets, can cause inflammation and increase fibroid growth, according to Dr. Christiane Northrup, a physician and women's health expert. Replacing these foods with nutritious, low-glycemic carbohydrate sources, such as legumes, can help minimize your symptoms. As plant-based protein sources, beans and lentils also provide nutritious alternatives to fatty meats, which increase inflammation. Healthy legumes-based dishes include vegetarian chili, black bean and veggie burritos served in whole-grain tortillas and dal, an Indian lentil soup.
3. Unprocessed Grains
White foods, such as starchy white bread, increase insulin production in your body and influence the way estrogen is metabolized, says Northrup, increasing your risk for fibroid symptoms. Skip refined starches and stick to whole, unprocessed grains for improved uterine health and protection from fibroid growth. Whole grains are also also lower-glycemic and richer in antioxidants, fiber and protein than their processed counterparts. Nutritious examples include oats, brown rice, wild rice, quinoa and barley.
4. Low Fat Dairy Products
Uterine fibroids are up to three times more prevalent in black women than white women, according to a "Today's Dietitian" article by registered dietitian Megan Tempest, published in May 2012. Some evidence suggests this is likely because African-Americans consume significantly fewer dairy products than whites. The protective properties of dairy, according to researchers who've investigated this link, lie in the ability of calcium to inhibit cell growth that leads to the tumors. If you tolerate dairy products well, incorporate low-fat varieties, such as milk, yogurt and cottage cheese, into your diet. If not, choose lactose-free fortified milk or a nondairy equivalent, such as almond milk. Limit high-fat items, such as whole milk and fatty cheeses, which contribute to inflammation.
5. Soy and Flaxseeds
Soy and flaxseeds contain phytoestrogens -- natural substances with estrogenlike properties. Most women can benefit from phytoestrogens, which block the estrogen receptors on the cells in fibroids, potentially minimizing symptoms and lowering your risk for fibroid growth. Flaxseeds also provide fiber and omega-3 fats, which guard against inflammation and tumor growth and help rid your body of excess estrogen. For soy, which also offers a lean protein alternative to fatty meats, consume soy milk, tofu or edamame -- steamed, podded soybeans. Add ground flaxseeds to smoothies, yogurt and cereals.
