Mild, short meditation sessions allow your thoughts and heart to focus on God's peace during all hours of your day's living.
THINK ON THIS: You can develop a simple method and time to have daily centered peace with God. The main peace is to center meditation with Him.
"The wind blows where it wishes, and you hear the sound of it, but cannot tell where it comes from and where it goes. So is everyone who is born of the Spirit." John: 3:8 NIV