Stress has been studied in many surveys to be the cause of poor health, and sleep deprivation. In addition, stress causes other conditions like depression and thoughts of suicide. Never leave out God's peace for meditation of the heart for your life. His peace returns the calm, releases worries, the stabilizes your health and good mental thinking.
THINK ON THIS: Let go of stress. Allow God's peace to overcome things the world places in your life. Meditate and center peace with God.
I have told you these things so in me you may have peace. " In this world you will have trouble. But take heart! I have overcome the world." -JC --John: 16:33NIV
