(BlackDoctor.org) -- Halle Berry has been named the Most Beautiful Woman by People magazine 11 times -- and the new mom keeps looking better and better. But she's got more than genetics and pure luck to thank. She trains hard and eats healthy to get into tip-top shape. And you too can follow in her lead.
The Hips, Waist, Thighs Workout
You don't have to be Halle to show off some seriously s*xy curves -- but it helps to have her plan. This workout plan is designed to leave you streamlined and sculpted. The key is to concentrate as much on the back of your body -- which exercisers often ignore -- as the front. That means targeting the rear shoulders, upper back, hamstrings, glutes...
