(BlackDoctor.org) -- Happiness can be a strange thing: The more you try to achieve it, the more it seems to slip through your fingers. “Ask yourself if you’re truly happy, and you cease to be so,” says Darrin McMahon, PhD, author of Happiness: A History.
Some say happiness is like falling in love, that you can’t make it happen. But if that’s the case, then how can you become happier?
At a recent Happiness & Its Causes Conference in San Francisco, a wide range of experts, including scientists, psychologists, philosophers, and even Tibetan Buddhists, offered their thoughts on the topic. Below are just a few of their tips for overcoming six common happiness barriers....
Happiness is what everyone wants to achieve, but there is always someone there blocking it. I wish that I could just get away from the negativity that people throw my way. However, it will happen, just like they say patience is a virtue. And in the end I will be over joyed!! Thanks for this article Jen.
Wednesday, December 15th 2010 at 3:43PM
Tee E
You're welcome girl!!
Wednesday, December 15th 2010 at 3:54PM
Jen Fad
