Mental Relaxation: Bliss In 6 Easy Steps (338 hits)
(BlackDoctor.org) – Your state of mind can have a physical impact on your body. It's not easy juggling a job, home life, hobbies, the pressures of our society, and time with God, too. A mental vacation can be an effective way to bust stress, overcome depression, and give you a fresh perspective on life. Many of us often think, “If I could just get away for a little while, I’d be okay.” But too few of us have the time — or the money — to run off on an impromptu vacation. MORE >>