Make a date with yourself, every day if possible. Even if for ONLY a half hour, carving out time for YOU is a great act of generosity. Your work can usually wait a half hour, but your soul can't.
Whether we like it or not, the clock keeps tiking so live fully, every single second of every single day. Learn the true joy of doing less and having more as you experience each day as priceless. Fill your life with as many precious moments and experiences of joy and passion as you humanly can.
When you "catch yourself in the act" of doing something that doesn't serve you, you can choose to change it and when it's a repeating pattern, you can literally CHANGE YOUR LIFE.
Hope you enjoyed and will share with others, something different for you to meditate about today.
