Every month we receive a copy of Prevention magazine, which is a good source for staying healthy and looking good. Every magazine contains small articles and tips for healthy meals, workout routines, healthy supplements, etc.
This magazine provides tips and information that is simple and straight forward, so you’re not left searching for the most important information in the articles you’re reading.
You can find more information about them at www.prevention.com. Also they have a free newsletter you can sign up for to receive emails on health and fitness tips.