Looking for a recipe that will give you the necessary nutrients you need without consuming a lot of calories, fat, or carbohydrates?
If you love steak, here’s a great recipe you can try. It’s easy to prepare and it doesn’t take a lot of time (http://www.shape.com/healthy_eating/recipes/marinated_flank_steak).
This meal only has 179 calories, 1 gram of carbs, and 19 grams of protein. Be sure to add a generous amount of cooked vegetables or a salad. Let the vegetables be your main meal and the steak your side.
We’ll provide additional recipes for you to try (low-calorie, low-fat, etc), so that you’ll stay on the right path to looking beautiful and feeling your best.