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Releasing Stress and Sadness With Love (MP3 audio)

So many of us were affected by Robin Williams sudden death. He was so ingrained in our psyches from the body of work, that his death brings up ou

Janet Jackson · Thursday, August 14th 2014 · 969 views

Something Not Going Your Way? You Can Change it

Our washing machine started leaking a small water fall flowing quickly over the floor. As I was cleaning up the mess, the first thing that came t

Janet Jackson · Thursday, August 7th 2014 · 764 views

Falling In Love With Yourself

I recently got back into practicing the ancient Martial Art, Tai Chi Chuan When I was in my twenties, I practiced Tai Chi for the phenomenal scient

Janet Jackson · Thursday, July 31st 2014 · 892 views

You Are the Ringmaster of Your Circus Thoughts

Our friend Johnathan was in town and invited us to see the Ringling Bros. and Barnum & Bailey Circus. Johnathan is the super talented ringmaster wh

Janet Jackson · Wednesday, July 16th 2014 · 2510 views

Dissolving Fears Mindfully

After a nice weekend or holidays, fears can sneak into your consciousness, and you find yourself thinking and feeling you are back in a rut. "I am wh

Janet Jackson · Wednesday, July 9th 2014 · 870 views

Pay Attention to Signs to Guide You

I sat in my backyard the other day in bliss doing what I love, writing on my laptop surrounded by nature. Satchi, our little Maltipoo dog, chased a sq

Janet Jackson · Friday, June 20th 2014 · 849 views

5 Lies We Should Stop Telling About Black Fatherhood

Please help get the word out… Tweet, FaceBook, Instagram this research. Important to tell the truth about Black Fathers. We need to change the convers

Janet Jackson · Tuesday, June 17th 2014 · 739 views

Another Beautiful Black Icon Passes: Ruby Dee

Well the second icon I promoted on the same show has passed. within a few weeks of one another. The glorious and talented Ruby Dee. Met her on Maya

Janet Jackson · Thursday, June 12th 2014 · 944 views

My Time With Maya Angelou

So sorry to hear about the passing of Maya Angelou. I was the CBS publicist on her autobiographical movie, "I Know Why the Caged Bird Sings" for

Janet Jackson · Wednesday, May 28th 2014 · 776 views

Time Doesn't Wait; You Shouldn't Either

I have a wonderful friend who is going through chemo treatment. We decided to go see the production of "Porgy and Bess" at the Ahmason theat

Janet Jackson · Sunday, May 25th 2014 · 2909 views

Instinct: That Voice In Your Head

There is something special inside of you that you may not trust. It’s not loud. In fact, it may not be a voice at all…just a feeling. It’s called i

Janet Jackson · Thursday, May 15th 2014 · 873 views

Surviving Strained Relationships

When your heart is open, you don't have to go out of your way to try to please others. Your authentic, naturally happy self harmonizes with those

Janet Jackson · Thursday, February 13th 2014 · 475 views

Tell Them the Truth About What You Feel

We see and hear it often more than ever before. Celebrities are forced to defend themselves from every random person on social media who criticize th

Janet Jackson · Thursday, January 30th 2014 · 527 views

Feel Like You Failed, or Missed Your Mark? Read This:

This time of year is when many people feel that they have broken their New Year's resolution. They curse and beat up on themselves. They carry ang

Janet Jackson · Thursday, January 23rd 2014 · 663 views

I Hung Out With Angels Bringing in the New Year

Let me share how my Angel encounters began. On December 30, 2013, Walter (my husband and business partner), drove me to the Write Girl office to dr

Janet Jackson · Thursday, January 9th 2014 · 450 views

Someone Getting you Down? Change Directions!

This time of year, it seems to be all about relationships. The good relationships, the ones you don't seem to have, and the annoying relationsh

Janet Jackson · Thursday, December 12th 2013 · 465 views

FREE, FUN, and Relaxing StressLESS Parenting Program

Hello Everyone, If you are a parent in the Los Angeles area, or know of someone please...send them to this link. Parents need to relax and have f

Janet Jackson · Thursday, October 24th 2013 · 506 views

I'm Abandoning Suffering

Suffering is an option. I learned this years ago from a little girl when I was volunteering at the Foundation of the Junior Blind. One of the fi

Janet Jackson · Saturday, September 28th 2013 · 479 views

Keep the Faith

Sometimes I find myself caught up in the whirlwind of life, completely overwhelmed by it all, especially technology. It's a wonderful thing, but it a

Janet Jackson · Thursday, September 19th 2013 · 579 views

How to Keep Your Marriage or Love Relationship Happy

Our oldest son called and asked if he could put up a post on his blog about our upcoming 34th wedding anniversary. Janet and Walter Jackson Of

Janet Jackson · Thursday, September 5th 2013 · 517 views

5 Ways To Love Yourself

The outside world can be noisy, confusing and stressful. It's important to nurture and love yourself. Your home should be your sanctuary for peace a

Janet Jackson · Thursday, July 18th 2013 · 444 views

Do You Have a Problem or a Challenge?

You can turn your problems into challenges. Problems are lingering, weighty situations that never seem to go away. One reason problems seem so h

Janet Jackson · Wednesday, July 10th 2013 · 492 views

How the Oklahoma Tragedy Can Strengthen "You"

It's so easy to be depressed, saddened, and fearful watching disaster images of the Oklahoma tornadoes that have left residents without their loved ones and so many homeless.   
  However, it's a spiritual opportunity to strengthen your faith.   
  You can feel sorry for them and you

Janet Jackson · Thursday, May 23rd 2013 · 684 views

You Gotta Let Go to De-Stress

“How do I let go?” Relax “RELAX?! How can I let go and relax? I have this to do. I gotta go here. I gotta go there. People are pulling on

Janet Jackson · Friday, April 26th 2013 · 576 views

Have You Forgiven Yourself Lately?

Last week our desktop, business computer and backup both crashed. This is insignificant compared to what is happening across the country. But it’s i

Janet Jackson · Saturday, April 20th 2013 · 431 views