Home Invites Members Groups Events Careers Directories Videos News Photos Blogs Singles Forums Chat Health & Wellness
Home > Blogs > Post Content

3 Simple Hacks for a Healthier Labor Day (877 hits)

t's Labor Day weekend. The last holiday of the summer season has finally arrived!

Believe it or not, I generally suggest giving yourself permission to eat a little more during the holidays. This type of flexibility represents a realistic approach towards a healthy lifestyle. But, I also recommend eating sensibly. This starts by simply being cognizant of what and how much you consume.

So, as you celebrate Labor Day, here are three tips for sensible eating.

Read:http://ninacheriefranklin.com/live-well/three-simple-hacks-healthier-labor-day-weekend/
Posted By: Dr. Nina Cherie Franklin
Saturday, September 2nd 2017 at 9:09PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
More From This Author
Forget the Sugar, Eating Carrots is Good for You
Simply Delicious Pumpkin Spice Latte
The Skinny on Being Fat
What the Health: When Advocacy Goes Wrong
Protein-Rich Tacos with a Homemade Seasoning Mix
Understanding the Very Basics of a Good Skincare Routine
8 Strategies for Naturally Boosting Libido in Women
The Secret to Great Abs
Forward This Blog Entry!
Blogs Home

(Advertise Here)
New Members
>> more | invite 
Latest Jobs
Full -Time Lecturer - Computer Science with Cal Poly State University in San Luis Obispo, CA.
Diversity & Inclusion Director/Title IX Coordinator with University of Saint Joseph in West Hartford, CT.
Football Analyst with University of Iowa-Athletics in Iowa City, IA.
Director of Alumni Engagement - Office of Alumni Engagement with Azusa Pacific University in Azusa, CA.
Technician/Agent. Geek Squad Advance Repair with Best Buy in Aiea, HI.
>> more | add
Employer Showcase
>> more | add