3 Simple Hacks for a Healthier Labor Day (6356 hits)
t's Labor Day weekend. The last holiday of the summer season has finally arrived!
Believe it or not, I generally suggest giving yourself permission to eat a little more during the holidays. This type of flexibility represents a realistic approach towards a healthy lifestyle. But, I also recommend eating sensibly. This starts by simply being cognizant of what and how much you consume.
So, as you celebrate Labor Day, here are three tips for sensible eating.
