Many find spirituality a major source in their lives. It offers them ways to open doors and paths to hope, peace, comfort, and love. In addition, they may gain the discovery of improving values and meeting goals relating to their inner selves.
Health:
Researchers and Doctors find that those who have physical wellness are usually balanced spiritually. How it exactly relates to physical health is not really certain, but results of good health, healthy habits and spiritual fitness aid in good health, healing and dealing with health problems. Good health requires a balance diet, exercise and with spiritual growth with prayers, meditation and peaceful settings also helps one's health become an elevation of wellness.
