Virgo Health ~ Recommended Vitamins, Herbs, and Other Considerations (2414 hits)
Virgo, the Virgin (or Maiden), is the sixth sign of the Western zodiac. Individuals born between August 24th and September 23rd are under the astrological sign of Virgo.
Virgo individuals or Virgoans are analytical, practical, observant, patient, sensible, ingenious, studious, witty, well-spoken, hardworking, judicious; insist on common sense and practical intelligence; loves refinement, cleanliness and order; and have an eye for detail.
Virgo is an Earth sign, which mean Virgo people are very practical, just like their fellow Earth sign cousins: Taurus and Capricorn. Virgo is also a Mutable sign, which means they are spontaneous and inconsistent; ever changing. However, being a mutable sign denotes: flexibility and versatility.
Virgo is also a feminine sign, which means Virgo individuals are passive (do not like confrontation), receptive (takes in a lot, very emotional), and withdrawn (can easily be to him/herself which is great for spiritual purposes).
Famous Virgos include: Michael Jackson, Mother Theresa, Beyonce Knowles, Foxy Brown (rap artist), Jada Pinkett Smith, Althea Gibson, Taraji P. Henson, Lyndon B. Johnson, Shania Twain, Queen Elizabeth I, Prince Harry (of Wales), Rosie Perez, Faith Hill, Larenz Tate, Lola Falana, David Copperfield, BB King, Gene Kelly, Cameron Diaz, Keanu Reeves, Stephen King, Nicole Richie, Sanaa Lathan, Kobe Bryant, Jennifer Hudson, Macauly Culkin, Aisha Tyler, and Blair Underwood.
The part of the body that Virgo governs is the abdomen, stomach, and intestines (colon) in addition to the lower lobes of the liver, the gallbladder, the spleen, the duodenum, and sympathetic nervous system.
Virgos (Maidens) are prone to diseases of these particular organs and systems and must be vigilant against diseases in and of these organs and systems.
As Virgo governs the abdomen, stomach, and intestines, Virgoans have to be aware of their specific astrological-based health needs that are health needs of the digestive and intestinal tract. As they are very mental and analytical being ruled by Mercury, planet of communication they can digest too much information or data at times that can result in physical digestive disorders according to metaphysical law.
According to medical astrology, Virgo is the natural sixth house, the house which has rule over sickness; hence when Virgo people once get into the clutches of sickness, they are apt to become chronic invalids. Therefore though such people make excellent nurses. And because Mercury also rules the rectum, Virgoans are also prone to rectal problems, i.e. hemorrhoids and rectal bleeding.
Because Virgoans are prone to intestinal problems and complaints, they should make sure to perform enemas weekly or bi-weekly depending on their diet and lifestyle. Colonics are also a great procedure Virgoans should have performed periodically. Enemas and colonics are great to prevent constipation, which the Virgo person, especially the Virgo female, seems to constantly have.
Dietary Considerations Virgoans should make sure to get adequate amounts of potassium sulfate, which is the necessary cell-salt of Virgo. Excellent sources of natural potassium sulphate include seaweeds and apples.
Foods Beneficial To Virgos:
Dried Fruits Drying is the oldest way to preserve food. This was the established method to prolong the harvest and dates back to Ancient Egypt. Drying allowed for the enjoyment of fruit all year long when the trees were barren. The flavor is intensified, so a small amount of dried fruit added to dishes is very satisfying. It is also great for a snack for all signs of the zodiac, but especially Virgos with their fondness for fruit.
Cornbread Dating back to the Native American Indians that the first Europeans settlers dined with, cornbread is an all-American favorite. It is a quick bread that uses cornmeal and has many variations, including various flavors such as honey, molasses, cheese, jalapeno, scallions, bacon, etc. It can be made with a variety of cornmeals too, such as blue cornmeal, fine or course yellow cornmeal or white cornmeal. In the South, it is baked in a skillet. Cornbread is a good source of protein, calcium and potassium. The Virgo loves this comfort food and its healthy benefits as well.
Kale Kale is the perfect Virgo vegetable, due to its high nutrient and phytochemical content and exceptional health-promoting benefits. It is delicious steamed, sautéed, stir-fried or in a soup or stew.
Mulberries Like other berries, the mulberry is an excellent source of vitamins, fiber, and flavonoids. Eating mulberries is a great way to ward off cancer, strokes, heart and vascular disease, plus the effects of aging. The health-conscious Virgo will love this vitamin powerhouse and its sweet fragrant flavor.
Mushrooms Mushrooms date back in history for thousands of years and have been used for both nutritional and medicinal purposes. The Greeks and Romans are said to have first cultivated mushrooms for a variety of dishes, and mushrooms were revered by both cultures as a delicacy. The Greeks believed the fungi provided strength to warriors in battle, and the Romans believed them to be a gift from God that was only to be served for special festivities. The Chinese valued the mushroom for its medicinal purposes. There are thousands of varieties which come in all shapes, sizes and flavors. Virgo loves and enjoys the mushroom for both its taste and health benefits.
Oatmeal Oatmeal is considered one of the healthiest foods due to the fact that it is a good source of both soluble and insoluble fiber. It has cancer-fighting properties and may reduce LDL cholesterol without lowering HDL cholesterol. It is a great food for diabetics -- because of its slow digestion, it does not spike blood sugar. Oatmeal is an excellent source of vitamin E and zinc, selenium, copper, iron, manganese, magnesium and protein. Need I say more as to why this is the perfect Virgo food?
Papaya Known as a digestive aid, the papaya contains papain, a digestive enzyme that is also used in meat tenderizer. Papaya is a very good source of vitamin A and C and is rich in carotene. It also contains argiinine, which is beneficial for male fertility, as well as carpain, which is beneficial to the heart. Many believe papaya to have rejuvenating properties and to stave off premature aging. Papaya is the wonder food for the Virgin.
Parsnips The parsnip was brought to America in the early 1600s by European settlers. Although the most popular way to serve and eat parsnips is by baking and mashing them with butter (like a potato), they can also be roasted, steamed and sautéed. Parsnip can be used as a diuretic, and has detoxifying and cleansing benefits. It is a good source of vitamin C, folate and potassium. Virgo enjoys its sweet, nutty unusual taste.
Vitamins beneficial to Virgos are calcium, lutein, iron, fiber and vitamins A, C and K. Herbs beneficial to Virgos are fennel, valerian root, southernwood, dill, licorice root, and skullcap.
Feel free to email me at sisterjuanita@yahoo.com for any health questions or concerns you may have.
