Simple Eating Strategies That Prevent Holiday Weight Gain (1219 hits)
The holidays are a popular time for eating socially. Unfortunately, with all the rich foods and sweet indulgences that surround you during holiday parties, gatherings and events, the threat of weight gain is always lurking. While the holidays aren't necessarily the best time to kick-start your weight loss diet, there's absolutely no reason why you have to pack on the extra pounds.
