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Quick Tip: How to Burn 100 Calories In 10 Minutes (364 hits)


Quick Weight Loss Tip:

Set a goal to implement some stair climbing into your daily routine by eliminating ALL elevator usage. Just 10 minutes of stair climbing can burn over 100 calories. When weight loss is your goal, every calorie counts!

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Posted By: Nina Cherie Franklin Franklin
Sunday, August 19th 2012 at 2:19PM
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