Today, I’m proud to say that I am a woman. I’m a pear-shaped woman who fights the disease of obesity. I sympathize with our cause. It’s not easy. We tackle our jobs (sometimes multiple jobs), we take care of our significant others, our children, our parents, our friends and with all of this, there’s often little time for ourselves. We’re absolutely amazing but, unfortunately, our health is not.
For more of the latest and greatest in health, fitness, and nutrition, "Like" me on Facebook at Nina Cherie, PhD of Complete Health Solutions and follow me on Twitter at @NinaCheriePhD.