Water? (1193 hits)

Drinking water at the correct time
maximizes its effectiveness on the Human body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Team Debt Free
http://www.explorefreedom.com/estherp Posted By: Esther Pinkston
Thursday, April 15th 2010 at 3:18PM
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