Junk In The Trunk: Healthier Than You Think (807 hits)
(BlackDoctor.org) -- Finally! A study that shows that the voluptuous figures of countless black women possess more benefits than just aesthetic perks. News from the study reports that fat in the butt and thighs of women may help them live longer. According to the study, unlike unhealthy belly fat, the type of fat found in the thighs and backside may actually help reduce disease.
"The fact that body fat's distribution is quite important for your health has been known for some time now," said lead researcher Konstantinos Manolopoulos of the University of Oxford in England. Manolopoulos and his colleagues detailed their findings in an article in a recent International Journal of Obesity.
The review also suggests a mechanism for conveying those benefits. The next step is to figure out how our bodies decide where to store fat, say, in the stomach versus the butt.
"Once this is understood then one could think about therapeutic approaches to make use of that," Manolopoulos said. "Maybe to make use (of it) in a preventive way by redistributing the fat."
Don’t take this news the wrong way though. This is only true to a certain degree as obesity increases your chances of developing chronic health conditions.
When looking through the studies, the researchers found that not all fat is created equal.
Butt Fat vs. Stomach Fat
According to MSNBC, stomach fat is considered more metabolically active than lower body fat. While that may sound good, as this fat breaks down easily, the result is a release of substances called cytokines, which have been linked to cardiovascular disease, insulin resistance and diabetes. In fact, research on mice reported in 2008 revealed that belly fat boosts inflammation and is linked with hardening of the arteries—known to increase the risk of heart attacks.
But scientists think lower body fat, like that around the hips and thighs, produces beneficial hormones that protect against these diseases, though more research is needed to firm up this expectation.
In addition, this lower body fat also traps fatty acids. While this long-term storage can make it tricky to slim down your butt and thighs, it's healthier for you if some fat stays put.
"If fatty acids are not stored in fat but in other organs like the liver or the arteries, this makes you prone to develop diabetes and heart disease," Manolopoulos said. "One moment on the lips, forever on the hips. It really is exactly this phenomenon; the fat that goes there stays there"; that is, on the hips and thighs.
Manolopoulos reported that the most compelling evidence for the link comes from population studies showing the more fat individuals have in the hind area, the less likely they are to develop diabetes and heart disease later in life. Other evidence includes instances of Cushing's syndrome, in which patients lose their hip and thigh fat while gaining stomach fat. These patients are known to have an increased risk for diabetes and heart disease.
The Role of Genes and Gender
Scientists aren't sure how the body decides where to store fat, but it's partially genetic. That genetic force can be seen in the gender differences in how fat gets stored, with women having much more of the healthy, lower-body fat than men. And females have a much lower risk for heart disease, Manolopoulos said.
"As long as you are female and your hormones are female hormones, you are protected from cardiovascular disease," Manolopoulos said. "The moment you go into menopause and your hormones change, you lose your typical female appearance and gain stomach fat. At the same time, your risk for heart disease and diabetes becomes comparable to men of the same age."
I knew you guys could appreciate a good blog! Oh my Brother Clark enquiring minds do want to know, but I prefer to leave some things to the imagination however, my nickname used to be Juicy Fruit in grade school.
Monday, February 22nd 2010 at 3:54PM
Jen Fad
Brother Rich I know right! I was taught that somethings are best left to the imagination.... to give away too much information isn't the best.
Monday, February 22nd 2010 at 4:37PM
Jen Fad
LOOOOOOOOOOOOOL!!!
Monday, February 22nd 2010 at 4:42PM
Siebra Muhammad
Hey Sister Siebra,
I say shake what ya mama gave ya! Everyone like to shake the booty every now and again. I used to tell the guys--- hey you can look, but don't touch. Ha!
Monday, February 22nd 2010 at 8:53PM
Jen Fad
So Jen--
If I ever say ever say to you:
'HEY JF--WHAT'S SHAKIN!" you will know that I'm not talking about Jen Fad.
Yes of course Brother Rich! One of my pen pals emailed me just yesterday wanting to know how to cheer her young dgt up after a Sunday school teacher in her church told her dgt she was fat. The little girl got a laugh out of my nickname --- Juicy Fruit!
The lady in the picture is a woman by the name of Deelishis from a reality T.V. show who has made a special jean cut for women with apple bottoms-- the D cut.
Now in hindsight (no puns intended) this explains why I never really was crazy about wearing jeans because they were never cut to fit my assets properly.
Hey Jen! "Tell me....is [JF ] synomyous with Juicy Fruit?"....... " I think that's one of those... SHAKE IT!... and leave it along things!".... [Laughs!] "BABY'S GOT BACK!"
Tuesday, February 23rd 2010 at 2:34PM
MIISRAEL Bride
You know what Miisrael --- I didn't think of that --- perhaps I will change from Jen Fad to Juicy. I'll think on this, but don't be surprised if you see the new name Juicy Fruit.
Rich if I may input a bit of fun... I think you may have a smite taste of
Jungle Fever!....Dah...! Laughing...
Wednesday, February 24th 2010 at 11:57AM
MIISRAEL Bride
Miisrael, Brother Rich is Just Fooling around abit with the acronyms as we all know. We all need to have a bit of fun every once in a while as you know because of the many blogs you do about smiling and having fun!!
Wednesday, February 24th 2010 at 12:21PM
Jen Fad
I know Jen...I was just having a laugh! I'm not at all serious. It was only fun!
Wednesday, February 24th 2010 at 12:28PM
MIISRAEL Bride
I am laughing hysterically!!!!!!
You guys are too much!!! It is so good to be in a situation where you can poke fun at people in a joyful playful good natured way and everybody knows it is a sign of respect and affection.
But, we don't want to go overboard on this kind of humor. It would be a sign of...