90 Day Change of Life Challenge (120 hits)

So I've decided to start a weight loss challenge with a partner of mine. Reason being is because we realized that one of the number one New Year's Resolution is to lose weight. So the reason I am starting this blog is because if that being one of the number one reasons, then why do we have such a large obesity rate? Losing weight is just too hard.

So we decided to start a group support system in which we will be able to all work together to achieve our goals. Not everyone has the same goals however the ultimate goal should be to increase our health.

Weight loss encompasses numerous challenges. It's not always simply a matter of moving more and eating less. This is a cliché, but it's really about changing your lifestyle and it's not going to happen over night. I would first suggest trying to see results with behavior changes before you even start looking at the scale.

To achieve your ultimate goals you will want to gradually work at changing your lifestyle habits instead of just trying to stop all the things you love to eat cold turkey.

We also know that other people make resolutions to make more MONEY!!! With the economy the way it is, any additional amount of money is helpful. So we are also doing giveaways every 90 days which will also help to steer motivation in the right way.

For more information on our 90 Day Change of Life - Weight Loss System check out our website.

http://www.90DayChangeofLife.com


Posted By: Jamise Wilson
Tuesday, February 9th 2010 at 6:19PM
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