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I Challenge you to get healthy & Stay healthy

Damon Mason · Monday, September 22nd 2014 at 12:15PM · 507 views
I Challenge you to transform your healthy and improve your life by losing at least 10 lbs of fat or gain 10 lbs of lean muscle with the Project 10 Challenge!

Lost at least 10 lbs and:
1. a child in need gets 30 replacement meals
2. A chance to win $1000
3. Get a Free "I lost It" shirt

plus, start the process of living healthy and changing your eating habits!

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Damon Mason Wednesday, October 1st 2014 at 11:52AM

It's the beginning of the month of October and there are only 90 days left in 2014. I'm putting my head down and totally focus on change. For the next 90 days, my Project 10 Challenge is to gain 10 lbs of lean muscles. Do you have a health goal you wish to accomplish?

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