Living Here and Now/ Freedom From Worry

The media reports about the economy downturn and predictions that the country won't recover for a very long time, can actually be our gift.

If you find yourself depressed by this news, it's a reminder that you are living outside in, instead of inside out.

You can turn to alcohol, food, and drugs over the news, which only leads to bigger problems, or you can use these depressing reports to get stronger and live in the here and now. Read entire post here http://conta.cc/ddjDWO