Sensual Movements--Best Exercise Class of the Year
SENSUAL MOVEMENTS is a class meant to inspire all of your senses; relax your mind, challenge your thinking and motivate your body to move in a secure confident way. Sensual Movements is a combination of aromatherapy and music therapy, therapeutic group discussions, yoga stretching, exotic and freestyle dance movements to make up one s*xY (cardio) workout.
Class begins PROMPTLY with quiet meditation, stretching warm up, instruction on the moves, practice the moves, cardio workout, cool down, stretching, closing discussion...and your out in 80 minutes...feeling s*xY!
A New 8 week session will begin on June 6th at CitYoga
936 Indiana Ave.
Indianapolis, IN 46202
(317)-332-7883
yourinspirationcoach@yahoo.com
Class begins PROMPTLY with quiet meditation, stretching warm up, instruction on the moves, practice the moves, cardio workout, cool down, stretching, closing discussion...and your out in 80 minutes...feeling s*xY!
A New 8 week session will begin on June 6th at CitYoga
936 Indiana Ave.
Indianapolis, IN 46202
(317)-332-7883
yourinspirationcoach@yahoo.com
