What are deficiency symptoms for dietary fiber?
What are deficiency symptoms for dietary fiber?
There is no identifiable, isolated deficiency disease caused by lack of fiber in the diet. However, research clearly indicates that low intake of dietary fiber (less than 20 grams per day) over the course of a lifetime is associated with development of numerous health problems including constipation, hemorrhoids, colon cancer, obesity and elevated cholesterol levels.
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Esther
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There is no identifiable, isolated deficiency disease caused by lack of fiber in the diet. However, research clearly indicates that low intake of dietary fiber (less than 20 grams per day) over the course of a lifetime is associated with development of numerous health problems including constipation, hemorrhoids, colon cancer, obesity and elevated cholesterol levels.
Team Debt Free
Esther
585-503-4114
http://www.explorefreedom.com/estherp