It takes just as much energy to say a positive word as it does a negative one. In fact, it may actually take less. Research has shown that when we speak positives words--even in difficult circumstances or troubling situations--we become relaxed. As we relax, the flow of blood to the brain increases. A well-oxygenated brain can think more creatively, make wise decisions, find reasonable solutions, and generate pertinent answers.
Positive words ease relationships and create an atmosphere of peace that conducive to rest, relaxation, and rejuvenation--all of which are necessary for good health.
A continual flow of negative words causes relationships to suffer, which creates an atmosphere of disharmony and makes for fitful sleep and frayed nerves--none of which are healthy!
Negative thoughts and words keep the body in a state of tension, constricting muscles and blood vessels, which often cause irrational and uncharacteristic behavior.
God desires for us to walk in the health He has provided for us in the death, burial and resurrection of Jesus. One of the ways we can de that is to watch what we say. And in order to watch what we say, we must watch what we think. Push away negative thoughts and think positive.
He was wounded for our transgressions, He was wounded for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Isaiah 53:5.
Archbishop Danette M. Scott, Ph.D. A Ray of Hope Ministries Christian Center Sr. Pastor/Founder www.AROHMCC.org
