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GETTING RID OF A FAT BELLY

You may think belly fat is limited to the stuff out front that you can grab with your hand — but it’s the fat you can’t see that’s really a cause for concern. Visceral fat lies deep inside the abdomen

Buffie Carruth · Thursday, February 4th 2010 · 109 views · 1 comments

Various photos of me

Pics taken within the last 6 months to a year. (except baby pic)

Buffie Carruth · Tuesday, January 5th 2010 · 4,612 views · 1 comments

NEW YEAR RESOLUTION TO GET BETTER THIGHS, BUTT AND STOMACH?

Workout and keep your curves! Who said you had to be skinny? I don't want to be skinny and I'm sure most women don't want to be skinny. The main goal is to be healthy FIRST! Getting in adequate amoun

Buffie Carruth · Tuesday, January 5th 2010 · 412 views · 0 comments