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In a couple short weeks, there will be millions of children heading back to school and bringing back home, millions of germs! I know this may seem trivial, especially with all of the significant h

We all know that kids can be difficult. They can be everything from finicky eaters to never “having the time” to eat. In fact, they seem to always have something else to do that is MUCH more important

It seems like routine coffee drinkers are seeking that quick pick me up EVERY morning… is that you? Our view and experience with coffee totally changed when we met our friends at Javalution and began

The American College of Physicians and the American Pain Society now include massage as one of their recommendations for treating a variety of musculoskeletal issues such as joint pain, lower back iss

According to the American Diabetes Association there are over 25.8 million children and adults in the United States who suffer from Diabetes, a chronic disease whose complications kill over 400,000 pe

According to the American Diabetes Association there are over 25.8 million children and adults in the United States who suffer from Diabetes, a chronic disease whose complications kill over 400,000 pe

Move it or lose it…get pumping! The folklore and romance surrounding the human heart has a long history. Humans have connected the heart to love and heath for centuries. Saying like “have a heart”

Yes! That's the key: lacking vitamins, the body can use minerals, but without minerals, vitamins are worthless. And please keep this in mind: many minerals require other minerals to be utilized fully

A recent study in the Journal of Physiology has further concluded that the amazing and powerful antioxidant Resveratrol improves exercise performance, heart function, and muscle strength. And if that

Mushrooms have been part of folk medicine for centuries. Thought to promote health and longevity, these highly-prized fungi were used throughout Asia, Eastern Europe, and by the Ancient Egyptians. In

Men have their own special nutritional needs, just like women do. As we celebrate National Men’s Health Week, let’s take a look at some of the ways men, in particular, can benefit from certain nutrien

A new study published in the Journal of Physiology provides more evidence that high fructose corn syrup is the equivalent of “brain junk food”, while omega-3 fatty acids can be considered “brain healt