Building a better body with exercise. Showing ladies how using weights helps sculpts the body (butt, thighs, arms, mid section, back). A woman's body is derived from a circle, so we are born to have curves and should embrace them.
Being active to stay "heart healthy" and decreasing the chance of chronic heart diseases. This is the first and main goal! 7 New Posts |
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alycia hicks
Last Visit: June 2nd, 2014 | Joined Group: June 2nd, 2014
Desha Elliott
Last Visit: April 2nd, 2014 | Joined Group: April 2nd, 2014
Style Illusions
Last Visit: June 30th, 2012 | Joined Group: June 22nd, 2012
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chequita douglas
Last Visit: August 1st, 2017 | Joined Group: February 20th, 2011
Sharon Cecil
Last Visit: December 16th, 2013 | Joined Group: May 8th, 2010
Nakida Friday
Last Visit: December 22nd, 2010 | Joined Group: May 5th, 2010
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Last Visit: June 14th, 2016 | Joined Group: March 18th, 2010
CLIFTON McBEAN-HENRY
Last Visit: August 4th, 2014 | Joined Group: February 10th, 2010
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Last Visit: July 6th, 2010 | Joined Group: January 17th, 2010
