It has been one-year since the beginning of the Soulful Sandstone blog. This blog came about because I wanted my story of finding my life's purpose and my willingness to do the necessary work that would be required to make that happen, to be an inspi ...
Posted Tuesday, June 14th 2011 at 5:03PM
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I was watching the Oprah Presents Master Class Pt I & II on the new OWN channel the other day, which featured her own story. And those episodes got me to thinking about some things which led to a lot of questions.
A lot of people can quote script ...
Posted Wednesday, April 6th 2011 at 4:17PM
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Welcome to the wrap up of the Our Blogs are Beautiful series in honor of Black History month.
In this series we spotlighted those beautiful sistas who are on their own paths to greatness, trailblazers in their own rights. These sistas are essenti ...
Posted Monday, February 28th 2011 at 2:13PM
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One of my cousins sent me the link to an article posted in the AJC titled 50 Best Cities for Love. The AJC pulled the link from the article in the Daily Beast, but their article highlights where Atlanta ranks on the list.
However, the Daily Beast ...
Posted Wednesday, February 9th 2011 at 8:46PM
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Welcome to another feature of the Our Blogs are Beautiful series in honor of Black History month.
This series will shine the spotlight on those beautiful sistas who are on their own paths to greatness, trailblazers in their own rights. These sist ...
Posted Wednesday, February 9th 2011 at 8:41PM
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Welcome to another feature of the Our Blogs are Beautiful series in honor of Black History month.
This series will shine the spotlight on those beautiful sistas who are on their own paths to greatness, trailblazers in their own rights. These sist ...
Posted Wednesday, February 9th 2011 at 8:39PM
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Welcome to another feature of the Our Blogs are Beautiful series in honor of Black History month.
This series will shine the spotlight on those beautiful sistas who are on their own paths to greatness, trailblazers in their own rights. These sist ...
Posted Monday, February 7th 2011 at 8:05PM
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Welcome to our first feature of the Our Blogs are Beautiful series.
This series will shine the spotlight those beautiful sistas who are on their own paths for greatness, trailblazers in their own rights. These sistas are essentially setting the s ...
Posted Wednesday, February 2nd 2011 at 3:01PM
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Having a mental image of your vision of fine, but seeing it with your physical eyes is even better and will do wonders for your spirit. Somehow, just seeing pictures of your vision just takes it to another level, if you know what I mean. With a visio ...
Posted Wednesday, February 2nd 2011 at 2:57PM
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Welcome to Black History month!
Our black history has always been a defining part of who we are and who we will become. It is through our history that we've learned how to be tough, to stand tall and never let them see us sweat. Knowing the hardsh ...
Posted Wednesday, February 2nd 2011 at 1:22PM
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Pregnancy is the reproduction of a 'baby' that has been implanted through gestation. It is the period from conception to delivery. The same principle applies when one has been impregnated with a dream or a vision from God. It is a time of 'expectancy ...
Posted Monday, January 24th 2011 at 6:45PM
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My dear friends, I feel the need to write this, because some of you are going through it right now. I am here to tell you, DO NOT be discouraged by the tricks of the enemy.
Now when I say enemy I am not just referring to someone whom you do not l ...
Posted Thursday, January 20th 2011 at 5:33PM
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This morning as I was spending some quiet time alone and meditating, I thought about the fact that I will be 50 in a few years and that there were so many things that I wanted to accomplish by that time. I was also thinking about the fact that time w ...
Posted Wednesday, January 19th 2011 at 3:37PM
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I just finished reading the novel Getting to Happy. It is the sequel novel to Terry McMillan's bestselling novel and movie, Waiting to Exhale. I found this novel to be inspirational in its own way. If the novel is read with an open mind you will cat ...
Posted Monday, January 17th 2011 at 5:11PM
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“Goals are dreams we convert to plans and take action to fulfill.” – Zig Ziglar
Goal setting is a powerful process for thinking about your ideal future and for motivating yourself to turn your vision of this future into reality. The process of s ...
Posted Thursday, January 13th 2011 at 6:48PM
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"It was through self-examination that I found the root cause of disappointment: not stating your true intentions very clearly at the outset of any endeavor. When you fail to do that, and when you fail to let everyone involved know exactly what it is ...
Posted Thursday, January 13th 2011 at 6:45PM
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Junk= anything that is deemed worthless, meaningless, useless stuff
On this journey of reinventing yourself, you're going to need room and space for new stuff; whatever that new stuff may be. You cannot put old wine in new wineskin. It's pointless ...
Posted Monday, December 20th 2010 at 3:26PM
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After you've made the decision to remake parts or all of your self, realize that the makeover will not occur overnight. Therefore, you do not have to rush through this process to try to make it happen overnight. Do this at your own pace. You know bet ...
Posted Wednesday, December 15th 2010 at 3:11PM
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The next thing that you will need to realize in the process of making over yourself is to realize that other people are not in the same place that you are when it comes to you making changes in your life. That's OK. This is about YOU and becoming who ...
Posted Wednesday, December 15th 2010 at 3:08PM
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Reinventing self is not an easy task. There are all the changes, the ups and downs, the good, bad and ugly, the self awareness and challenges. As you can imagine, all of these things can and will cause some sort of fear to set in; particularly if you ...
Posted Wednesday, December 15th 2010 at 3:05PM
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The next step in the process of reinventing self, is to get a vision of what you want to remake or revive. Have you ever heard the term , "I can just SEE it now". Ususally this is statement is figuratively speaking but the message is this: Before you ...
Posted Wednesday, December 15th 2010 at 3:03PM
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I want to go back and elaborate on the steps that will help you to reinvent or make over those areas in your life that you feel need to change. To reinvent yourself, you must rediscover who you are and revive that true inner nature of your being. It ...
Posted Wednesday, December 15th 2010 at 3:01PM
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There are so many television shows out there about outer beauty and makeovers. Makeovers are good and can play a pivotal part in one’s life. But what about making over the one thing that will last and become the true nature of who a person is, SELF? ...
Posted Wednesday, December 15th 2010 at 2:58PM
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Leadership and management are similar in many ways, yet they are also different in many ways. One would certainly think that they are the same, but I'm going to point out their differences. Understanding the meaning of what is meant by leadership an ...
Posted Thursday, October 28th 2010 at 3:03PM
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This week has been quite an emotional one, in a good way. Whew! I've had some good workouts and the manifestation of some other things that are lining things up for me. I am going to achieve what I set out to do. I know I can; believe I will.
So, ...
Posted Friday, October 8th 2010 at 8:29PM
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