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Strong Bones Plank Challenge Do it for the Poppas "Happy Fathers Plank" (2430 hits)

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#plankchallange #osteoporosis #wristlove
Plank PLUS Wrist Love! Strengthen your core AND give wrists and hands some much needed stretching and strengthening as a counter balance. Join the monthly challenge in The Strong Bones Challenge Facebook group! #plankchallange #wristlove #osteoporosis


Posted By: Hija Chang
Wednesday, June 19th 2024 at 8:15PM
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