(BlackDoctor.org) -- Stress doesn't just rattle your nerves and put you on edge. The effects of stress can include forgetfulness, s*xual problems, insomnia, and hair loss. When most of us think of the physical effects of stress, our minds jump to common complaints like headaches and upset stomachs. Stress, however, can affect many aspects of physical and mental health, ranging from hair, teeth, and skin to memory and concentration skills, and even how well we sleep. The good news is while these problems may seem serious, stress relief can lead to real improvements in your overall health and well-being.
