Home Invites Members Groups Events Careers Directories Videos News Photos Blogs Singles Forums Chat Health & Wellness
Home > Post Content

7 Ways to Cook Healthier—Starting Today (5794 hits)


When it comes to eating healthy, how you cook your meals can be just as important as what you cook. Try these 7 healthy cooking methods.

Baking. It’s not just for breads, cookies, or cakes. Bake seafood, lean meat, chicken, or vegetables for a meal that tastes great—using little or no fat.

Braising. In this 2-step method, brown your main ingredient (for example, meat or chicken) in a pan on the stove over high heat. Then, add a small amount of liquid such as water or broth and let it simmer. In some recipes, the remaining liquid is rich in nutrients and can be used as a sauce.


Read More: https://www.merckengage.com/eating/cooking...
Posted By: Cheer Leader
Monday, June 20th 2016 at 12:38PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
More From This Author
DING DONG DING DONG: HOW MANY HBCUs WERE MENTIONED IN TODAYs “BOOKS & BABES”UPDATEs
Feliz Dia de Abuelos
Doing Business in The Bahamas: The Bahamas as a Nearshore Business, Operations & Investment Destination
Cheesy watercress stars
(2000) Jim Carrey: "The Grinch" Uncut Interview
CBS Mailbag: Dave's Extreme Eggnog Tradition | Letterman
CBS Mailbag: Dave's Extreme Eggnog Tradition | Letterman
Movie Trailer: Great American Family’s ’12 Games of Christmas’
Forward This Blog Entry!
Home

(Advertise Here)
New Members
>> more | invite 
Latest Jobs
Maintenance Seasonal Worker with State of Connecticut Department of Transportation in Various locations, CT.
New Grad Hire – R&D Product Dvl Engineer I with TE Connectivity in Central PA, PA.
Product Engineer I with TE Connectivity in Central PA, PA.
R&D Product/Development Engineer I with TE Connectivity in Central PA, PA.
Emergency Management Program Specialist - Apply by 4/4/24! with State of Connecticut, Executive Branch in Middletown, CT.
>> more | add
Employer Showcase
>> more | add