Welcome to Quad's kitchen. Get ready to cook with spirit, eat with gusto, and laugh with abandon. Whether you follow her on Bravo’s Married to Medicine, are a regular watcher of Sister Circle, or have tuned into her Cooking with Miss Quad Instagram v ...
Posted Friday, April 19th 2019 at 8:17PM
by Taylor Staggers
The legendary Cathy Hughes has been inducted into the Broadcasting Hall of Fame by the National Association of Broadcasters (NAB). This esteemed honor from NAB certainly seals the Urban One founder’s place among the greatest entrepreneurs and media personalities of all time.
Posted Thursday, April 18th 2019 at 7:00PM
The @HUSDIVINITY admissions application deadline for all degree programs is May 1st.
Don't miss the deadline - apply today!!
Posted Wednesday, April 17th 2019 at 9:00PM
What’s in season right now?
What’s best in winter is not the same as what’s best in summer. Finding out what’s in season is as easy as checking out the slideshow below.
Add some berries to breakfast
Strawberries ar ...
Posted Wednesday, April 17th 2019 at 7:26PM
Check Out the Trailer to Beyonce’s ‘Homecoming’
A 137-minute documentary about Beyoncé’s headlining set at Coachella
If the Beyhive members on your staff are sleepy today, let them be. They’re in a blessed place.
Early Wednesday morning, Net ...
Posted Wednesday, April 17th 2019 at 7:08PM
“We need more research, we need more treatments, and we need a more robust safety net for people who struggle...” -Anita F., LUNG FORCE Hero
Research holds the key to a world free from lung disease.
We’re working on so many groundbreaking proj ...
Posted Wednesday, April 17th 2019 at 1:35PM
Men like it when Women go shopping
and bring him back a surprise.
Check out this unique brand Uptown Yardie
and pick him up a pair or three:
Posted Wednesday, April 17th 2019 at 12:28PM
Bennett College’s 2019 Baccalaureate speaker on Friday, May 3, 2019, is Rev. Dr. Howard-John Wesley, pastor of Alfred Street Baptist Church in Alexandria, VA, and our Commencement speaker on Saturday, May 4, 2019, is Kwanza Jones, co-founder and CEO of the Kwanza Jones & José E. Feliciano SUPERCHARG ...
Posted Tuesday, April 16th 2019 at 3:45PM
Relationship Thursday on April Mason LIVE on Facebook @ 1PM EST
Posted Saturday, April 13th 2019 at 9:37AM
His new book, ‘What Doesn’t Kill You Makes You Blacker,’ takes you into the brain of the most anxious black man in Pittsburgh
Damon Young is a Very Smart Brotha who is riddled with neuroses. And now, everyone who buys a copy of his first solo ...
Posted Wednesday, April 10th 2019 at 4:26PM
Tarana Burke, the founder of the “Me Too” movement, might be coming to a historically black college or university (HBCU) near you.
She was on Howard University’s campus this week, kicking off a Me Too HBCU Tour. Her goal is to promote Sexual Assault Awareness Month and address where and how black ...
Posted Wednesday, April 10th 2019 at 4:18PM
Love do you ever take a break?
Yes you do. She better enjoy
the attention love pays her while
She is hunted by this Man. There
is no day off. Every time she clocks
out, he clocks in.
Temptation to show him attention.
So investe ...
Posted Tuesday, April 9th 2019 at 9:53AM
Green Bean Salad
Total: 1 hr 20 min
Prep: 15 min
Inactive: 1 hr
Cook: 5 min
Yield: s: 4 to 6 servings
1 pound slender green beans, ends trimmed
1 cup ...
Posted Monday, April 8th 2019 at 4:08PM
After years of waiting on the Hollywood machine to produce Flyy Girl, the 1993 urban classic novel that jumpstarted so-called “contemporary urban street lit,” New York Times bestselling author and NAACP Image Award Winner, Omar Tyree, has decided to ...
Posted Wednesday, April 3rd 2019 at 8:55PM
Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life.
Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, a ...
Posted Wednesday, April 3rd 2019 at 5:22PM
You are Beautiful because you faced your fears today.
You are Beautiful because you were not afraid to be vulnerable today.
You are Beautiful because you busted a sweat today.
Your beautiful because you take the high road.
Your smile warms our ...
Posted Tuesday, March 26th 2019 at 4:26PM
My Mothers Doctor recommended this health supplement. Today is my second day taking it.
Are you familiar with it?:
Increase Oxygen Level In The Body With CellFood Supplements
Oxygen is needed by the cell and it helps provide the basic building ...
Posted Tuesday, March 26th 2019 at 1:15PM
As the discussion around sexual violence continues and we collectively consider how best to combat it at its roots, education is key—as is accountability. With that in mind, this spring, ‘me too.’ is launching a first-time, five-stop HBCU tour across ...
Posted Friday, March 22nd 2019 at 1:04PM
A little bit Beyonce' - Move Your Body,
A little bit Zumba!
We are mashin' tings up, giving
it the Best that we got!
Beyonce' - Move Your Body
15 Day Fit - Weight Loss System
Posted Saturday, March 16th 2019 at 7:54PM
Everyone hurts for New Zealand.
The wind gets knocked out of our
sail every time some act of negativity
is inflicted upon our fellow brothers and
sisters, our animals, and our earth.
May we make an effort to honor those
lost and those who nee ...
Posted Friday, March 15th 2019 at 8:19PM