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Elly Moss
From Columbus, OH, a member since . Email Me
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Cooking with Miss Quad: Live, Laugh, Love and Eat (431 hits)
Welcome to Quad's kitchen. Get ready to cook with spirit, eat with gusto, and laugh with abandon. Whether you follow her on Bravo’s Married to Medicine, are a regular watcher of Sister Circle, or have tuned into her Cooking with Miss Quad Instagram v ...
Posted Friday, April 19th 2019 at 8:17PM
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Urban One Founder Cathy Hughes Inducted Into NAB Broadcasting Hall of Fame (910 hits)
by Taylor Staggers The legendary Cathy Hughes has been inducted into the Broadcasting Hall of Fame by the National Association of Broadcasters (NAB). This esteemed honor from NAB certainly seals the Urban One founder’s place among the greatest entrepreneurs and media personalities of all time. ...
Posted Thursday, April 18th 2019 at 7:00PM
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Are you ready to answer the call? (1164 hits)
The @HUSDIVINITY admissions application deadline for all degree programs is May 1st. Don't miss the deadline - apply today!! https://gradcas2019.liaisoncas.com/applicant-ux/#/login ...
Posted Wednesday, April 17th 2019 at 9:00PM
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Eating Seasonally (830 hits)
What’s in season right now? What’s best in winter is not the same as what’s best in summer. Finding out what’s in season is as easy as checking out the slideshow below. 1. Spring Add some berries to breakfast Strawberries ar ...
Posted Wednesday, April 17th 2019 at 7:26PM
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by: Elly Moss
Beyoncé Comes Home To Netflix (823 hits)
Check Out the Trailer to Beyonce’s ‘Homecoming’ A 137-minute documentary about Beyoncé’s headlining set at Coachella If the Beyhive members on your staff are sleepy today, let them be. They’re in a blessed place. Early Wednesday morning, Net ...
Posted Wednesday, April 17th 2019 at 7:08PM
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The power of research to save lives (1227 hits)
“We need more research, we need more treatments, and we need a more robust safety net for people who struggle...” -Anita F., LUNG FORCE Hero Research holds the key to a world free from lung disease. We’re working on so many groundbreaking proj ...
Posted Wednesday, April 17th 2019 at 1:35PM
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He likes Attention too! (112 hits)
Men like it when Women go shopping and bring him back a surprise. Check out this unique brand Uptown Yardie and pick him up a pair or three: https://uptownyardie.com/collections ...
Posted Wednesday, April 17th 2019 at 12:28PM
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Bennett College Commencement 2019: Speakers, Events, Live Stream, Parking Info (677 hits)
Bennett College’s 2019 Baccalaureate speaker on Friday, May 3, 2019, is Rev. Dr. Howard-John Wesley, pastor of Alfred Street Baptist Church in Alexandria, VA, and our Commencement speaker on Saturday, May 4, 2019, is Kwanza Jones, co-founder and CEO of the Kwanza Jones & José E. Feliciano SUPERCHARG ...
Posted Tuesday, April 16th 2019 at 3:45PM
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by: Elly Moss
Women proposing to men and ultimatums!! (164 hits)
Relationship Thursday on April Mason LIVE on Facebook @ 1PM EST https://www.facebook.com/MsAprilMason www.aprilmason.com www.imanasset.com Dating Marriage Dating Advice Relationships Sex Love ...
Posted Saturday, April 13th 2019 at 9:37AM
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Damon Young of Very Smart Brothas worries about everything. A lot. (912 hits)
His new book, ‘What Doesn’t Kill You Makes You Blacker,’ takes you into the brain of the most anxious black man in Pittsburgh Damon Young is a Very Smart Brotha who is riddled with neuroses. And now, everyone who buys a copy of his first solo ...
Posted Wednesday, April 10th 2019 at 4:26PM
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#MeToo movement is not just about white men, Tarana Burke tells HBCU students (1417 hits)
Tarana Burke, the founder of the “Me Too” movement, might be coming to a historically black college or university (HBCU) near you. She was on Howard University’s campus this week, kicking off a Me Too HBCU Tour. Her goal is to promote Sexual Assault Awareness Month and address where and how black ...
Posted Wednesday, April 10th 2019 at 4:18PM
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Love Chases like a Hound (201 hits)
Love do you ever take a break? Yes you do. She better enjoy the attention love pays her while she can. She is hunted by this Man. There is no day off. Every time she clocks out, he clocks in. Temptation to show him attention. So investe ...
Posted Tuesday, April 9th 2019 at 9:53AM
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Made with Love (744 hits)
Green Bean Salad Level: Easy Total: 1 hr 20 min Prep: 15 min Inactive: 1 hr Cook: 5 min Yield: s: 4 to 6 servings Ingredients Kosher salt 1 pound slender green beans, ends trimmed 1 cup ...
Posted Monday, April 8th 2019 at 4:08PM
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Omar Tyree's Epic Flyy Girl Screenplay is Ready For Download... (904 hits)
After years of waiting on the Hollywood machine to produce Flyy Girl, the 1993 urban classic novel that jumpstarted so-called “contemporary urban street lit,” New York Times bestselling author and NAACP Image Award Winner, Omar Tyree, has decided to ...
Posted Wednesday, April 3rd 2019 at 8:55PM
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Looks Interesting: Lessons: My Path to a Meaningful Life (876 hits)
Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, a ...
Posted Wednesday, April 3rd 2019 at 5:22PM
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Today I see your Beauty (386 hits)
You are Beautiful because you faced your fears today. You are Beautiful because you were not afraid to be vulnerable today. You are Beautiful because you busted a sweat today. Your beautiful because you take the high road. Your smile warms our ...
Posted Tuesday, March 26th 2019 at 4:26PM
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Wellness Check: Lumina Health - CellFood Liquid Oxygen + Nutrient Supplement (1276 hits)
My Mothers Doctor recommended this health supplement. Today is my second day taking it. Are you familiar with it?: Increase Oxygen Level In The Body With CellFood Supplements Oxygen is needed by the cell and it helps provide the basic building ...
Posted Tuesday, March 26th 2019 at 1:15PM
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Saturday Workout Part 1: Cumbia, and Reggaeton (942 hits)
Inspiration gets us moving today! Bust a sweat with Physical Fitness. ...
Posted Saturday, March 23rd 2019 at 9:20AM
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Zumba Latin Dance Workout with Mom and Me! (589 hits)
Let's get this Friday Started! Wow, Mom decided to join us! ...
Posted Friday, March 22nd 2019 at 3:32PM
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The 'Me Too.' Movement Makes Moves, Launching an HBCU Tour This Spring (471 hits)
As the discussion around sexual violence continues and we collectively consider how best to combat it at its roots, education is key—as is accountability. With that in mind, this spring, ‘me too.’ is launching a first-time, five-stop HBCU tour across ...
Posted Friday, March 22nd 2019 at 1:04PM
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Jay Z on Therapy (1645 hits)
The rapper and music mogul discusses therapy with The New York Times's executive editor. ...
Posted Friday, March 22nd 2019 at 9:52AM
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How to do the SPLITS: Mommy and Me! (358 hits)
Props to Mama Moss for joining me on a quest to do the SPLITS! https://www.amazon.com/STACEY-NEMOURs-Secrets-Splits-Flexibility/dp/B001LF3690 ...
Posted Thursday, March 21st 2019 at 12:27PM
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March 16, 2019 - Let's Warm Up For Spring! Workout with Me! (263 hits)
A little bit Beyonce' - Move Your Body, A little bit Zumba! We are mashin' tings up, giving it the Best that we got! Beyonce' - Move Your Body https://www.youtube.com/watch?v=MYq0zAQ3lHY 15 Day Fit - Weight Loss System https://www.zumba.co ...
Posted Saturday, March 16th 2019 at 7:54PM
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March 15, 2019 - Dancin' to the Weekend! (222 hits)
Thankful I am to experience newness. Let me show thanks through ZUMBA MAX. ...
Posted Friday, March 15th 2019 at 8:26PM
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We Hurt For World Who is Heartbroken For the Pain Caused in New Zealand. (1002 hits)
Everyone hurts for New Zealand. The wind gets knocked out of our sail every time some act of negativity is inflicted upon our fellow brothers and sisters, our animals, and our earth. May we make an effort to honor those lost and those who nee ...
Posted Friday, March 15th 2019 at 8:19PM
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