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DID YOU KNOW: September is Whole Grains Month.
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Despite all the controversies surrounding whole grains foods, they are undoubtedly nutritious and come with a laundry list of health benefits. Here are some nitty-gritty basics on them.
www.NinaCherieFranklin.com
#WellnessWednesday #WholeGrainsMonth #healthychoices #getfit #livewell #befabulous #womenshealth
Posted By:
Nina Cherie Franklin Franklin
Monday, September 25th 2017 at 7:23PM
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