Home Invites Members Groups Events Careers Directories Videos News Photos Blogs Singles Forums Chat Health & Wellness
Home > Blogs > Post Content

Diurnal Fasting: What It Is and Why You Should Try It (178 hits)

The evening of Friday, May 26th marked the beginning of #Ramadan, the Islamic holy month of fasting (sawm) celebrated by millions of Muslims worldwide.

Through June 24th, practicing Muslims will be refraining from all foods and beverages during the daylight hours, which is a form of diurnal fasting.

Believe it or not, diurnal fasting comes with a host of beneficial health effects, many of which have been widely studied among those who fast this way during the month of Ramadan.

Personally, Iíve been following a similar fasting regimen for over five years now and Iíve never felt better! Iíve also been able to successfully manage my weight more effortlessly than ever before.

Hereís why I recommend trying it!

Click here to learn more: http://ninacheriefranklin.com/live-well/diurnal-fasting-try/
Posted By: Dr. Nina Cherie Franklin
Tuesday, June 6th 2017 at 8:53PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
Cosign!
Tuesday, June 6th 2017 at 9:05PM
Siebra Muhammad
More From This Author
8 Strategies for Naturally Boosting Libido in Women
The Secret to Great Abs
Quick and Easy Ways to Slim Your Thighs Without Weights
Itís Not Baby Fat: The Real Reasons Your Child is Gaining Weight
The ďFreshmen 15Ē: Six Simple Ways to Avoid Gaining Weight
Red Meat: Nutritional Friend or Foe?
The Best Weight Loss Plan for "Big-Boned" Women
How to Boost the Flavor of Your Foods Without Salt
Forward This Blog Entry!
Blogs Home

(Advertise Here)
New Members
>> more | invite 
Latest Jobs
Assistant Vice President Diversity and Inclusion with Berklee College of Music in Boston, MA.
Executive Assistant for Associate Head of School with The Masters School in Dobbs Ferry, NY.
Writing Program Administrator (F607) with Azusa Pacific University in Azusa, CA.
Writing Program Administrator (F607) with Azusa Pacific University in Azusa, CA.
Writing Program Administrator (F607) with Azusa Pacific University in Azusa, CA.
>> more | add
Employer Showcase
>> more | add