Home Invites Members Groups Events Careers Directories Videos News Photos Blogs Singles Forums Chat Health & Wellness
Home > Blogs > Post Content

Diurnal Fasting: What It Is and Why You Should Try It (615 hits)

The evening of Friday, May 26th marked the beginning of #Ramadan, the Islamic holy month of fasting (sawm) celebrated by millions of Muslims worldwide.

Through June 24th, practicing Muslims will be refraining from all foods and beverages during the daylight hours, which is a form of diurnal fasting.

Believe it or not, diurnal fasting comes with a host of beneficial health effects, many of which have been widely studied among those who fast this way during the month of Ramadan.

Personally, Iíve been following a similar fasting regimen for over five years now and Iíve never felt better! Iíve also been able to successfully manage my weight more effortlessly than ever before.

Hereís why I recommend trying it!

Click here to learn more: http://ninacheriefranklin.com/live-well/diurnal-fasting-try/
Posted By: Dr. Nina Cherie Franklin
Tuesday, June 6th 2017 at 8:53PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...

Tuesday, June 6th 2017 at 9:05PM
Siebra Muhammad
More From This Author
Forget the Sugar, Eating Carrots is Good for You
Simply Delicious Pumpkin Spice Latte
The Skinny on Being Fat
3 Simple Hacks for a Healthier Labor Day
What the Health: When Advocacy Goes Wrong
Protein-Rich Tacos with a Homemade Seasoning Mix
Understanding the Very Basics of a Good Skincare Routine
8 Strategies for Naturally Boosting Libido in Women
Forward This Blog Entry!
Blogs Home

(Advertise Here)
New Members
>> more | invite 
Latest Jobs
Manager, Partnership Marketing with Major League Soccer in New York, NY.
Manager, Insights and Analytics with Major League Soccer in New York, NY.
Senior Coordinator, Consumer Products Marketing with Major League Soccer in New York, NY.
Controller with Bryn Mawr College in Bryn Mawr, PA.
Best Buy AT&T Expert with Best Buy in Niles, OH.
>> more | add
Employer Showcase
>> more | add